Lumbar disc degeneration is a condition impacting millions globally and many here in
Groton, often leading to constant
discomfort and reduced mobility. This occurs when
the intervertebral discs—the padding structures between the
vertebrae—begin to weaken due to issues
like aging, repetitive strain, or injury. Symptoms may range
from lower back pain and stiffness to nerve-related issues
like sciatica, considerably affecting
quality of life. Efficiently managing lumbar disc
degeneration aims to alleviate pain, improve function, and prevent further progression. In
this blog, we explore evidence-backed treatment
options, including aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you grasp
just how these approaches help improve spinal
health for you, our Groton chiropractic patient at Shoreline Medical Services/ Hutter Chiropractic Office.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, an extensively used nonsteroidal
anti-inflammatory drug (NSAID), is manytimes recommended to manage back pain associated with disc degeneration.
By targeting inflammation, aspirin supplies temporary
relief, helping to lower discomfort and enhance
mobility. However, it is important to recognize that
while aspirin can alleviate symptoms, it does not touch
the underlying structural issues causing disc
degeneration. Long-term dependence on NSAIDs like
aspirin may have risks, like gastrointestinal
irritation or the masking of progressive deterioration. (1) For
this reason, experts suggest incorporating aspirin as part of
a broader, comprehensive treatment plan. When combined with other
therapies, it may be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, particularly
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant benefits in managing lumbar disc degeneration.
Research shows that Cox® Technic SMT can lower
intradiscal pressure by as much as -192 mmHg and increase the
spinal canal area by up to 28%, forming an environment conducive
to natural healing and lowering nerve compression. (2)
One of the key advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by a well-trained chiropractor like
yours at Shoreline Medical Services/ Hutter Chiropractic Office—help restore motion, ease pain, and
improve overall spinal health. Studies show that patients undergoing
flexion distraction often feel notable
pain relief after an average of 12 visits within approximately
29 days. (3) A new study published in Cureus details how spinal manipulative therapy, specifically Cox®
Technic, can induce measurable changes in intervertebral disc
composition, as observed through magnetic resonance spectroscopy,
offering encouraging insights for managing lumbar discogenic
pain. (4) These findings highlight the potential of non-invasive
chiropractic in addressing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for addressing
degenerative spinal conditions. It helps cartilage keep water, enhancing
its shock-absorbing properties and supporting overall disc health. By boosting
spinal flexibility and lowering inflammation, chondroitin
sulfate may also slow the progression of degeneration over time. (5)
When coupled with chiropractic care, chondroitin supplementation
can provide complementary benefits. This combined approach helps tackle
both the structural and nutritional needs of the spine, stimulating
long-term health and mobility.
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
illustrates chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Managing lumbar disc degeneration requires
a thoughtful, multi-faceted approach tailored to your
individual needs. While treatments like aspirin can provide
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term advantages by addressing the root causes of
degeneration.
Schedule your Groton chiropractic
appointment today!